This usually goes away after 5 minutes of resting but then i am left with an ear ache for the rest of the evening and following morning, what is causing it?
I have been experiencing the same thing. It is making me miserable after my workouts. I also feel dizzy and lose my balane after it happens. It's terrible because I'll be in the middle of aerobics class. I usually make myself finish the class though. No resting. Hopefully someone can help us!