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This is probably where you got the regret-feeling. In some cultures, masturbation is still considered to be dirty and infamous.
However, in developed society, masturbation is no longer a taboo but something that we see in films and hear about every day. Doctors say it is healthy and recommended, that it makes us get rid of sexual tension and experience pleasure, which are positive effects on both human body and mind.
So, as long as you are not over doing it ( a couple of times a day, every day), there is no point of feeling any regret or shame. You shouldn’t feel regret even if you are overdoing it, it’s just that you may become tired and not want it anymore.
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This is very common, and certainly linked to cultural and/or religious beliefs. There were even a few studies done on the topic of cultural beliefs around masturbation and how masturbation makes people feel in that context. Perhaps looking those up can help you understand better why you feel the way you do, and remedy the feeling?
In the meantime....
Is masturbation bad for health? Nope. The opposite.
Is masturbation sinful? At the very least, you get to interpret your own religious tradition, if any.
Is masturbation shameful? Well, if so, 99.999% of all people are shameful.
There's nothing wrong with you. There's something wrong with the outdated taboo around masturbation.
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(brain pleasure chemical) so its does not feel as good anymore or maybe somethign with serotonin (another brain chemical)
I dont know the specifics btu its probalyl something like that.
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well at least thats the way i see it.
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