Though I am realtively new to running I always have the same problem. My legs could run forever, they rarely tire. But, my lungs feel like they are going to give out after 5 minutes. :(
Any advice?
Thanks
Claire
Any advice?
Thanks
Claire
It'll come. Happens to me too everytime after a total layoff. The lungs seem to be the first to go. Three weeks is always my "magic" number for when the lungs/heart begin to catch up and pass the legs. Then from there, it's the legs that'll beg for mercy
Phew! Good to hear. I'll hang in there!
Thanks
Claire
Thanks
Claire