This is really interesting. I was always fascinated with various yoga practices. I'm thinking about joining a beginner's group.
Yes, definitely you should join some yoga class. As yoga can treat several disease without any medication required in it.
You should join a yoga class. Yoga doesn't only make you feel young, it also makes you look and feel healthy. I alway recommend yoga to my friends because it was through this practice that I learned to be more mindful of my physical and mental well being.