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I need help< when i have sex with a girl i cant last for long only for 10 min,,,
PLZ help me what should I do??
hey owner, how old are you? when you are younger we tend to get more excited and then ejaculate faster and unfourtunaly loose our erections before our partner is satisfied. then name of the game is self-control. it takes practice but once learned can be highly effective. you get stimulated till you are almost at the point of orgasm then you stop the stimulation and let the sensation die down before starting again. you can do this by slowing down or stopping the trusting and also by not thinking of what your doing and how good it feels but abouth other non arousing things. when you finally can't take it any more you should notice not only a more sensational orgasm but also an increase in semen volume as well.
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im 19 years old
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ok yea, it all has to do with self-control. your not that old and sexual urges are starting to intensify. does the above post make sense on how to practice? that should help
good luck
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And another thing you could try is masterbating earlier in the day that you know you are going to have intercourse. Because if you go awhile with out intercourse, like bio said you get excited. But if you know you are going to have intercourse that day, then by masterbating and finishing thats means you got rid of your escited semen and are ready for the long lasting semen. lol I know it sounds funny but I have heard that it works! :-D
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