Hello, I have a question for you. I am a bit overweight, I tried in several ways to
lose my extra kilos (including diets and pills), but with no effect. My friend told me about
this 3 day diet plan. Is there any effect from this diet, what is it based on? I would like
to know some specifics on this 3 day diet plan, like what kind of food to eat, how many meals
per day, stuff like that. Thank you.
lose my extra kilos (including diets and pills), but with no effect. My friend told me about
this 3 day diet plan. Is there any effect from this diet, what is it based on? I would like
to know some specifics on this 3 day diet plan, like what kind of food to eat, how many meals
per day, stuff like that. Thank you.
A 3 day diet plan is actually a list of groceries (fruit, meat, vegetables) that you need for
3 days. Types of food are very carefully chosen, so that they can provide quickening of
metabolism and burning extra fat. Also, you need to drink a lot of water, even mineral. You can
use spices, ketchup, moustard... All that you eat in one day must be around 1350 calories. Light
exercices would help a lot. These are the basics of 3 day diet plan. I wish you'll make it!
3 days. Types of food are very carefully chosen, so that they can provide quickening of
metabolism and burning extra fat. Also, you need to drink a lot of water, even mineral. You can
use spices, ketchup, moustard... All that you eat in one day must be around 1350 calories. Light
exercices would help a lot. These are the basics of 3 day diet plan. I wish you'll make it!