Sir I 20yr old .sir after workout or u cn sy free jnd exercises fr 1month...I fell that my testes is in hanging position, & my right tests I feel lightly pain..sir when I was in class 7th stand this has happened.After Dr suggests I releaf frm it..Dr suggest to wear a sports type undrwear wr criketer wer..I dnt knw wht to do in ths situation please suggest something.