does aBs exercises affect the growth of a person ...specially if he is a teenager...ad wants to increase the height much more than Before ...
any advice to increase the height for a person, who is teenager .....!!!!!!
any advice to increase the height for a person, who is teenager .....!!!!!!
Ab exercises will not stunt the growth of a teenager. To maximize your height during puberty, eat a nutritionally balanced diet, and get plenty of exercises.