What is best thing to get rid of FYI acne? Thanks for advice!
Hello,
1. Do not be too exposed to sun!
2. Stop smoking!!!!
3. Do not drink alcohol and coffee!!!
4. Drink plenty of water! (at least 8 glasses a day)
5. Avoid stressful situation!
6. Proper nutrition (well balanced diet of proteins, fats- good fats, for example olive oil, and carbohydrates benefit the skin)
7. Exercise and rest!
8. massage your skin and clean it regular, but not mort than twice a day!