Hello, I am 34 years old and I have to say that I have managed to turn my life completely for the better. This means that I have been under a diet for two months already, with exercises three times a week, I have even been taking advices on dieting from someone who’s lost 50 lbs. And even though I did not lose as much weight as I expected, I lost a lot in inches and everyone says that it counts more!
And they are absolutely right. The key for loosing extra weight for good is in the healthy life and that includes healthy diet and regular exercising and it looks to me as if you have managed to combine those two in a perfect way. All I can say is congratulations, keep up the good work and I guess that what you are doing is a great recipe for all those that want to get rid of extra pounds and inches.