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is this the 24 day challenge?
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I started taking Advocare and followed everything to a T. Eating healthy, exercising, the whole nine yards. Well my appetite did not change, my energy levels increased at first but then back to the sluggish feeling afterwards, lost a whole maybe 2 pounds for the three months I was on it, and blood sugar levels were like a roller coaster (with healthy eating). I did not increase my caloric intake at all except for decreasing some. So I know this is not the product for me.
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Not "diet pills". Vitamins. And, the ingredients are freely available to anyone who wants the info; simply look at the product page. You can either look at the info on the html site, or click on "product page" below the picture, which will download a handy .pdf. Print it. Take it to your doctor. I did; she was all for it.

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AdvoCare has many products.  sometimes you have to try different ones to get the ones that work best for you.  And yes, you can have an allergic or bad reaction to something that is in a product.  This can happen with any product or even just regular food so don't blame AdvoCare products for it. 

Read the ingredient labels and make sure they don't contain anything you have adverse reactions to.  That is also why you need to talk to your advisor about the products, don't just by them at some hack site online.  Not that an AdvoCare advisor is a doctor or nutritionist either but they do know how to find the ingredients and from experience and training, know what products to steer you towards to get the results you are looking for.  For example, I wanted to lose weight, my son wanted to gain weight.  Entirely different products are there for our specific needs/wants.

 

I have been using the products for 4 months, have lost 15 pounds, through a stressful move even.  They have helped me lose weight, helped my osteoarthritis in my hips not hurt near as bad as they used to.  I used to get cortisone injections to ease the pain.  I don't knee these anymore.  My bloodpressue has gone down.

I have not changed anything in my life except adding AdvoCare products.  Well, ok, I moved too. :)  But no addes excersise, no change in eating except I don't crave sugar and diet coke like I used to.  But still basically eat the same..

They are kind of expensive but the improvements in health and the improved energy and better attitude on life is WELL WORTH IT to me!  I never got these kind of results from other vitamins!

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When you go to the website or google the specific product it will take you to a page with all ingredients and what the product is supposed to do for you.
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The reason you probably havent lost much is because you may be gaining muscle. muscle weighs more than fat. Also its a chemical balance kind of thing and it also has to do with how much body fat you have. Dont be discouraged. Your body works in 90 day intervals and sometimes you hit a wall but you have to keep trying. Hope it at least makes you feel a little better =)
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I would Like To Know What Products of Advocare Are You Taking To Lose Weight? I Just Started Taking Catalyst, OmegaPlex, & Spark, I Get Indigestion But I feel Good However I Have Gained A Few inches Around my Waist, The Catalyst Really Help With Muscle Recovery After Working Out, But I am Trying to figure out why I am gaining... I am following the plan. Please Respond with what products your taking, thank you!

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If you want to know what is in AdvoCare supplements all you have to do is go to www.advocare.com and click on the products tab. You will find the product page with a complete list of ingredients, price, directions from use. This is listed for every product that AdvoCare sells. If needed you can also look at their Scientific and Medical Advisory Board with over 200 years combined experience in pharmacology, toxicology, nutrition, sports performance and pediatrics. AdvoCare puts all its details out for the public to review.
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smith8577, you should try to add the MNS to your Catalyst and Spark. The MNS will give you your daily multi vitamin intake. I take all of the mentioned and do a cleanse every 3 or so months. I am not a large person but I still lost over 12 inches in the first 3 months.
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Well, if you need nutritional Imnormation go to any advocare website  and look at the product sectIon and read. There's a section within the product page that sci/med board. These doctors sign their name to advocare bc in their professional opinion advocare is safe and healthy to use. Doctors  especially Stanley Dudrick who pioneered research for the IV would sign his name to just anything.  All I'm sayinto read on an advocare website and really read about what you're putting your body. You won't be disappointed :)

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you sound like an id**t trying give information like you know about nutrition. You can't just look at the label and see "sugar-0"; thats for the dummys. look at the ingredient list...maltodextrin and suclarose are both types of sugars that dont need to be claimed as "sugar" on the label. Get you facts straight before you start ranting and giving people false information
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C-Hans wrote:

Guesta wrote:

I just have to agree that the products are incredible.

For those who say you can do exactly the same without the pills if you eat right/exercise? Sure, you can lose weight, but why not enhance it? I have always eaten very clean, drink lots of water and exercise regularly. I didn't change anything in my diet or exercise habits, and once I started the AdvoCare products, I saw a dramatic improvement. And I believe someone commented on the sugar in Spark? Um, there is NO sugar in Spark! I can't recommend these products enough. The science behind it is incredible. I get so frustrated with people who get their faulty information from a friend of a friend of a friend. Do the research yourself. There wouldn't be hundreds of professional athletes that endorse Advocare (for FREE) if there was anything wrong with it.

As for interactions with medications, now there is where you need to do your research. Sure, there could be interactions, but that goes with ANY vitamin and supplement company! You should ALWAYS do your research before starting ANY new item. That's just common sense.


you sound like an id**t trying give information like you know about nutrition. You can't just look at the label and see "sugar-0"; thats for the dummys. look at the ingredient list...maltodextrin and suclarose are both types of sugars that dont need to be claimed as "sugar" on the label. Get you facts straight before you start ranting and giving people false information


also, love your "I get so frustrated with people who get their faulty information from a friend of a friend of a friend. Do the research yourself." and "As for interactions with medications, now there is where you need to do your research. Sure, there could be interactions, but that goes with ANY vitamin and supplement company! You should ALWAYS do your research before starting ANY new item. That's just common sense.".................pathetic.
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Your professor is saying isagenix is better? I did that program and you have to starve yourself 4 time in the 30 day time period and drink shakes twice a day. I lost 17 pounds on that but it doesn't seem very healthy to have to starve yourself and drink replacement shakes twice a day for a month. Advocare you eat a high protein diet with only one shake a day. I think he's confused. After my advocare challenge I lost 4 more pounds in the two weeks after I was done. My body was still obviously In fat burning mode and I haven't gained any back.
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First of all congrats to you and you on your weight loss. I would love to talk to your friend about helping with the weight loss. I myself have taken Advocare products for 3 years and i LOVE them. There isnt a person in my life that doesnt drink spark everyday to get pumped up in the morning
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You are just trying to sell others on Isagenix (which is a competitor in meal replacement/vitamin/nutition program)! Your professor said.....pleeeze. You are lying! I have been on the product and am off fast food and mochas without the cravings that used to run my life and I have so much energy. I used Isagenix and the drink tasted like flem, could not get it down and had severe stomach cramping! Spark energy drink is cheaper than mochas and red bull. We all should be getting enough nutrients but life gets busy so this is when Advocare comes in! I lost 8 pounds in 5 days! Love this product and it helps with my blood sugar!
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