i am always tired and getting really bad migrains and its becoming more frequent, i drink plenty of water and play alot of sport and have a fairly healthy diet .. dont know whats going on
Hi there! Your healthy life style can only help you in dealing with migraine, but you need to rule out what's causing it first so you should probably talk to you doctor about it. Abnormal brain activity is usually causing migraine. It can be triggered by stress, certain foods, environmental factors, or something else. Allergic reactions, bright lights, exercise, physical or emotional stress can also cause migraine, so maybe you can figure it out by yourself and try avoiding or changing your triggers. Take care.