Day 20 for me after 20 years of nightly drinking. The first 2 weeks were tough, getting better now each day. I had .5mg Zanex to help. Was 2 a day, now 1/2 of 1 at night. Like I said getting better now each day.
Exerscise and fluids like Gatorade help. I also started taking Multi vitamins.
Nice post...after reading your post on some of the things i might get agree...
im 35 7 years of uni major anxiety disorder started drinking to get over generalized and social anxiety of course ultimately made it much worse still dealing with addiction issues 4.5 years later there is no quick fix lots of hard and some times painful personal work good luck reach out to people who will support you
I'm so depressed nothing helps, I've been clean off heroine for 5 years now but the Vodka is kicking my ass, I don't care for relationships or friends I woke up at 2 am and the only thing I kept thinking was when the store opens. I'm hurting everyone around me, heroine was a walk in the park, but alcohol....wtf.. what should I do???
My name is Tom and I think I possibly may have a drink problem. I have always drunk since o was young it goes hand in hand with my culture and upbringing...I first noticed I had s problem in my early twenties as I was struggling to get out of bed after drinking..this progressed to me skipping out on my responsibilities to go drinking or just recover from a hangover. In my mid twenties I met my wife and continued to binge drink profusely. It is then I really started struggling with AWS and panic attacks. As I write this now I am coming down from a powerful attack which could have potentially lost me my job... it is tursdau 22ndAugust 2017 and I have decided to give uo drinking as from today to prove it can be done