Good day all,
So I have to say that my mother and my older sister are just thrilled with this Dukan diet program. So far, they have some results, and I have to say that even I, and I have to say that I am a little bit skeptical – always, can see some progress. And, that is pretty cool.
But, I am always skeptical, as I said, so I was wondering, are there any health risks if you are following Dukan diet program?
I hope that there are no health risks, but I need to ask.
Please, let me know
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Hey there,
Don’t worry. A high protein and low – carb diet program is not harmful at all, generally. The long term outlook is less clear. So, when digested, protein creates uric acid, and this one must be eliminated – remember this. You know that kidneys need to work hard if there is a high amount of protein in your organism. Well, that might be only problem with this diet program. But, nothing else, if you ask me and as far I as know. This diet program is really good, but you need to know that this one might also put at risk for some nutritional deficiency. So, you might experience bad breath, dry mouth, etc. Those are side effects, not health risks.
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Good day there,
No, absolutely no! You don’t have any reason to be worried. I think that this diet program is totally unique, and maybe this is one of those diet programs that doesn’t have almost any side – effects, so I think that it is silly to talk about health risks.
It is really good and quality diet program, so there is no reason for you to be afraid. This is one of the best diet programs that you can follow, especially because there are no health risks – at all :)
I think that this is helpful. Have a nice day!
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