I BROKE MY BACK LOWER BACK AND NECK WITH A PLATE THAT HOLDS MY HEAD UP BEEN 12 YEARS I AM SLOWER 20 LB HEAVER . SO FUST OF ALL CANT GET A ROUND GOOD . I GOT A 3 BIKE CALLED CICLE I LOOK STUPPED BUT I CAN STAND IN A SHOWER WITH STRONG LEGS FIRST TIME IN 10 YEARS BUT MY LEGGS HURT LIKE ALL WAYS WHEN I WALK WEAK LEGS MY STOMAK IS SAGGIE AND UNGLEY I CARE. IF I CAN STAND IN A SHOWER WITH STRONG LEGS WILL I BEEABLE TO WALK AND MY STOMAK GO BACK IN PLACE I AME 61 THIS HAS TOOK A LOT OUT OF ME I RIDE MY TRY CYCLE 2 TIMES A DAY IN MY DRIVE WAY 10 TRIPS GETTING A TAN UNTILL NOW I HAVE BEEN IN THE HOUSE MY STOMICK LOOK SO BAD MY LEEGS THY HURT TRYING TO WALK BUT NOW SOME TIMES JUST SOME TIMES THE DONT HURT IF I MISS A DAY ON THE CYCLE I FEEL THE BACK SLIDE. SO JUST KEEP IT UP . THE dr. said they can not do any thing els for my bak 3 opt.now i am trying . i do fell better but is this going to work no one told me to do this but can you see that i took a show with no help.