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Premenstrual dysphoric disorder (PMDD)
I looked this up and they show a lot of the symptoms.
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I have taken many drugs prescribed by doctors but they either don't really work, only take the edge of, or make me sick. I am now taking Imitrex, but I can only tolerate a half a pill and they still make mefeel icky ,but it's better than being unable to function.There are are things that seem to help .Massage. If you can afford it, do it. The stress of the pain tightens you up. Meditation...like in the movie MASK. Talk yourself into feeling better. It really does help to manage the pain you can't do anything about. Ice therapy works pretty well. Buy a large bag of frozen peas and a large scarf and tie the bag on your head. Not sexy but I think it helps to deaden the nerve endings and lessen swelling. Ibuprophen and tylenol can be taken together and don't do exactly the same things. I take up to 800mg of Ibu and up to 1000 mg of tylenol( presc. by a doctor), while at the same time sipping on a highly caffeinated beverage.I have tried feverfew(an herb) and herbal teas. Didn't notice much of a change. I stay away from cheeses and intense smells which seem to make it worse. I try to never get dehydrated which can trigger or make headaches worse. I also try to get enough sleep and increase my natural "feelgood" chemicals by having sex whenever possible. Regular exercise works too :) I hope some of this helps...Good luck kiddo...
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I would recommend talking to your doctor, it's natural so you don't have to worry about weird side effects or cancer or anything like that.
You can also order your own saliva tests to test your hormone levels yourself and then you'll know for sure if one or the other is out of whack.
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Hello Everyone, I am one of you having the same problem over a year now. I am a scientist and struggling with this problem and trying to help myself and others like me. Right now I am suffering from the same problem. I was surfing on net to find something and found many like me but no cure. I have been to Drs and they say do exercise (why don't they understand if I can't get up from my bed, how I can exercise) or take this or that medicine (I am not a big fan of medicines but during this time I can take anything to cure it).
I want to discuss few points with all of you, that I feel during this time. I feel like indigestion or gas problem (can't define clearly but something related), no desire to eat anything and definitely feel that if my bowl movement would be clear I will feel better (though nothing changes the headache). I noticed that estrogen levels do all this to me and I tried to eat foods having estrogen like compounds but not working. If we are on the same page, please let me know. I am working on reasons that causes it. Also you have this consistently every month or sometimes "not" as well.
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I am the same way!! We are lacking in Vitamin D ....I have to take vitamn D capsils for about 6 pills a day...adn that usually helps elliminate teh severe headache.....they get so bad I can not even get out of bed.....or jsut want to cry! How abotu this consept...as I am writing this...I am thning...i have put up with these headache long enough I bet a reg Dr would know what to do!
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I have migraine/headache after period also. My doctor recommended taking both Advil and Tylenol together at once (one of each, more if needed). It seems to help.
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