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Check out the book magnisium miracle - You may need more magnesium than you've been taking and if you were severely deficient then it may take a while to see results. Chinese medicine and acupuncture can help too. I've been combating migraines for years and am finally getting a handle on them - magnesium has been a huge part of that. I also take fish oils, butterbur, coenzyme Q 10 and a few other things regularly. It's been helping me.
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I used to get worse migraines - taking 2 capsules of flaxseed oil and a supplement SPM-Ok daily (the last one nit during my period) has helped.
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Patch things got worse...Shes a bad habit of not drinking enough water...
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Check you thyroid levels. My dizziness is related to low thyroid.
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