other then excerising how do I make my breasts bigger and my belly trimmer?
do a good workout plan for your abs
for the breasts, while you're in the shower, squeeze your breasts gently. it stimulates the blood to that area, and it worked for me!! in a couple months though. or if you have a boyfriend, have him rub them for you. but make sure you do both of the breasts equally cuz my man always does the left one more cuz i lay on the right side of the bed and him on the left, and my left is a LOT bigger. so beware haha
for the breasts, while you're in the shower, squeeze your breasts gently. it stimulates the blood to that area, and it worked for me!! in a couple months though. or if you have a boyfriend, have him rub them for you. but make sure you do both of the breasts equally cuz my man always does the left one more cuz i lay on the right side of the bed and him on the left, and my left is a LOT bigger. so beware haha
Hello there,
If you want to have smaller belly you need to start with workout and adjust your nutrition as well. Usually belly is result of a junk and fatty food so first stop with bad habits. I am sure that you are aware which ones are those. Second you need to work on your abs. There are like hundreds of very good workouts so go ahead and pick few. It is best to do them every day but you need to increase the amount of the repetitions because abs are easily getting used to.
And considering your breasts you can do some workouts but if you want them to be big the surgery is one of the best solutions for that.