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HI, has anyone heard of a dieting pills that work by binding carbohydrates that we intake, and prevents their digestion. They are called carbo-slims. It seems like reasonable solution to me, since you can eat normally.

HI, I agree it would be a great solution to pounds problem, but it’s not that easy. Most of these fast and easy losing weight methods don’t work as promised and often kilos are easily regained. From my experience the best approach is to decrease calorie intake, control what kind of food you eat, how often and how big amounts of food and in which degree are you physically active. If you start with two to three times physical activity program, soon you will see some change even if you keep eating as usual. Try to eat less for dinner and more in the morning, when body needs the most energy.
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