I some times had normal sex with my partner...some time I felt not confident when we get ready,,, my penis turn real hard turn turn off after waiting for her few minutes and hardly getting hard back...is there a problem,,,or i just get nervous...It not happen all the time ,,,,please help..what causes it like that.
If you lose your erection after doubting yourself, that is very likely the culprit. This is a very common reason why men lose their erections.
At the heart of things, this is an emotional issue. I don't know all the details, so I don't know if you have asked yourself, but if not, ask why you doubt yourself. Why is there a lack of confidence?
Whether or not you make discoveries, try replacing the negative thoughts with positive ones. Use affirmations. You don't have to use these, but these are some suggestions: "I am confident in my sexual abilities. I am good in bed. I approve of myself." Whatever you want to say is fine, just make sure that it's a completely positive statement. Repeat these to yourself several times over a lengthy period of time so that the negative thoughts are replaced with positive thoughts.
At the heart of things, this is an emotional issue. I don't know all the details, so I don't know if you have asked yourself, but if not, ask why you doubt yourself. Why is there a lack of confidence?
Whether or not you make discoveries, try replacing the negative thoughts with positive ones. Use affirmations. You don't have to use these, but these are some suggestions: "I am confident in my sexual abilities. I am good in bed. I approve of myself." Whatever you want to say is fine, just make sure that it's a completely positive statement. Repeat these to yourself several times over a lengthy period of time so that the negative thoughts are replaced with positive thoughts.