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Hi,

I am a working professional and i am following 5 days workout schedule.I am 24 yrs old.

I want to gain weight..please suggest me the proper diet to gain weight in details.

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If you want to gain weight, you should try supplementing your 3 major meals per day with a protein shake.  Herbalife is not only for weight loss, but can be used to help you gain weight as well.  I am a consumer, to lose weight, and also a distributor.  Let me know if you want to learn more.

 

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