I am 24 yrs old and i masterbate sometime 3-4 maybe even 5 times a day but when i do i dont sit back and enjoy i just hurry up and get it done as fast as possible does that effect my lasting only 10-15 second during sex and how can i change it to last longer while having sex
I don't know if its too often but yes, it probably is why you only last a few seconds.
Slow down. You need to learn how to control your orgasm. Masturbate until you get near to where you're going to ejaculate and try to keep yourself there. You'll need to get used to the feeling that you have as you approach orgasm.
See if you can make it last for a while, I'm talking upwards of an hour, without ejaculating.
Good luck.
Slow down. You need to learn how to control your orgasm. Masturbate until you get near to where you're going to ejaculate and try to keep yourself there. You'll need to get used to the feeling that you have as you approach orgasm.
See if you can make it last for a while, I'm talking upwards of an hour, without ejaculating.
Good luck.