As doctors say,Drink water everyday to keep your skin healthy! how much of this is true?
8-10 glasses a day! this is very very true. I am not very good at keeping up that habit, but I lived with my mother for about a year as an adult, and i drank very little soda , and she made sure I drank LOTS of water , and she was correct - I can look at pictures of me from during that time, and my skin had a glow, and looked younger, my eyes sparkled and my hair shined .