I had bunion surgery 41/2 weeks ago I have been doing upper body exercises after the 5 days. As long as you realise that you are not as active so eat less then you shouldn’t have a problem with weight gain.
When can I go to the gym after bunion surgery?
I had surgery last year on the first and second toes. Was on crutches for two weeks, wore a boot for weeks and then when the stitches were healed enough, a sneaker with socks. I had 8 weeks before I could go walking. I was impatient but it paid off. I did weights and abs and watched what I ate so didn't gain weight.
When can I resume my regular exercise plan after my gallbladder operation?
So what day can you do exercise upper at least?
So what day can you do exercise upper at least?
So what day can you do exercise upper at least?
So you can workout immediately after. I am having mine Jan 14 on left foot
Thank you for the information
Thank you for the information