im 14 and my birthday was 2 Months ago, i have had white, slightly thick discharge for 2 years now and have had armpit and pubic hair for over 1 year. I eat healthy, i make sure i eat everything i should on the food pyramic and drink about 1L 800ml everyday, i also eat whatever amount of sweets i feel like. I do football 3 times a week, (3 hours) do taekwondo once a week, (1 hour and a half) i have p.e once a week, (half an hour) i walk the dog about twice a week, do 100 press ups, 100 squats and 100 sit ups every thursday. I am smaller than the average 14 year old girl but im not really small, i have an extremely high fitness level and i am well muscled and toned. I really want to know why i havent started my period because im very worried, is my lifestyle delaying me starting or am i fine?? please help!!!! thank you!! :)
Hi honey, well no you shouldn't be worried. Your body is still growing. I have a cousin that started at the age of 10, I started at 13, and I heard that there was this girl that didn't start till she was a bit older. Just be patient cause it will come sooner or later. It all depends as well on when your family got theirs as well. My mom started at age 13 so I most likely did as well. So good luck and I would recommand that you don't worry about it to much.
Don't worry, i didn't start till i was almost 15! it will come eventually. my sister was a lot earlier than me so it doesn't necessarily depend on when another member of your family started. I wouldn't change your fitness that won't matter on when you start, just eat and excecise as much as you want and don't worry about it, you'll be fine :)