I would like to know it there is a site to go to that will list the foods that I can eat to reduce colestoral. Not menus just the items that are need in any combination to bring my bad colestoral down. I will create my own menus. Is there anywhere that I can find this information? %-) %-) %-)
There are any number of sites that can help you with foods that help lower your LDL (bad chloesterol). Do a search on Google using the search terms "low cholesterol foods".
Remember, exercise is also required to lower your cholesterol numbers and maintain a healthy lifestyle.
Remember, exercise is also required to lower your cholesterol numbers and maintain a healthy lifestyle.