Hi everyone,
I was talking with my friend from cooking class last night. She started to follow extreme fat smash diet program. She told me that this diet process is pretty extreme, but it is good for her so far, so she is not planning to give up from it.
But she told me that she have heard about some phases of this diet program, and she is not so sure what this means. She wants to know for how long you need to follow extreme fat shams diet program?
Please, if you do know anything about this issue, inform me.
Tnx!
Hello there,
Every diet program has some phases that you need to respect. That is the main thing for every diet program. Now, I am not sure about this diet program, but I believe that extreme fat smash diet is pretty rigorous and you really need to try so hard to google or find anything that you want to know.
I don’t think that there is some time that you need to respect while you are on this diet program. I am just saying that knowledge about some diet program is very, very helpful.
I am not saying this to be smart, but to be helpful for everyone.
Enjoy your day!
Hello everyone,
My friend was on this diet program for three weeks, because some of her friend told her that this is maximum that she needs to respect. Well, I am not so sure. I remember that I was watching some documentary about this diet program, and I know that some experts were talking how extreme this diet program is, but once you get used on it, you can follow it as well, and you can follow it as long as you want to do that.
I am not sure, maybe you should do some research in here, on steadyhealth,maybe you can find some older posts.
Good luck!