My obesity is problem which I am suffering from almost entire childhood. Now, finally I have a person who is helping with this. That person is my trainer. With some diets and training program I managed to succeed in some way. But still my problem is sugar. He thinks that I need some healthy sugar with less calories than this ordinary I am using now. Can you recommend me some healthy sugar?
As I heard there are lots of sugars with fewer calories, than ordinary you are using. But personally, my favorite is honey instead of sugar and Splenda. Both can be found in any store, they are not expensive and, what is most important, are healthy. I had to use healthy kind of sugar for other reasons, and those two make themselves as the best choice.