Are hemp hearts or ground hemp seeds beneficial to lowering cholesterol? Is there anything out there that you could suggest. thank you sylvia
There is a lot of anticdotal evidence out there tauting hemp seed as a beneficial source of omega 3 and 6, essential amino acids, anti-oxidants and such. However, I could find no reliable scientific study/evidence to confirm this. If you have access to hemp seed/pulp/products, it couldn't do any harm and may do some good. Your choice.
Do a search for natural lowering cholosterol on the web and you'll find all kinds of stuff. Some with testing to back it up and some not.
Do a search for natural lowering cholosterol on the web and you'll find all kinds of stuff. Some with testing to back it up and some not.