I've started using herbalife recently and I've been really dedicated and followed everything but i just can't get used to diarrhea. What can i do to make my stool harder while i am on herbalife?
I really don't approve using products like herbalife. Getting rid of years of fast food, midnight snacks, and overeating over night with some magic shake is just not right.
If you want to lose weight the right way you need to incorporata a healthy life style. Healthy food and exercise need to be part of your life, for good.
On the other hand, i heard about diarrhea from herbalife and i guess it's normal at the beggining. Those shakes are causing it, maybe because of high level of protein of something. Nevertheless, if you are having diarrhea while on herbalife make sure you drink enough water so you don't get headaches (from dehydration)
Good luck.
As for loose stool when drinking those shakes, I do not recommend taking any medications. You can try this rice thing or just wait for your GI tract to get used to products.
Anyway, I wish you good luck on your weight loss journey.