Hello everyone. I have about 10 kilos to lose, and have been trying really hard with exercise, and of course eating fewer calories. I have also seen some herbs for weight reduction around. Do you think that these will help with weight reduction dramatically? If you do think these herbs work, which of them would you suggest? Please tell me what you think!
I have never tried any of those herbs myself, but I do believe that they can have a positive effect on your metabolism, in other words, these herbs can speed up the metabolism, causing you to lose weight faster. How much of an effect this really has, I don't know. If the price is not prohibitive, I think it would not hurt to try.