January 9, 2009 will be 4 months since my right hip replacement. My hip & thigh are still sore to the touch and stiff. The first three toes of my right foot are numb. The numbness extends from my toes up to just below my ankle on the inner half of my foot. My surgeon has not released me from my 90 degree protocol as yet. I walk 1/2 mile twice a day, 7 days a wk and ride a stationary bike 1 mile twice a day. Would a physical therapist be able to help me. Is there anything I can do to improve my health issues. Thank you.