i am a 32 y/o female with a great husband and 3 kids
i keep having horrible thoughts and visons come into my head about doing something to them and im so scared cos i love them all dearly, im scared of going to bed at night in case i wake up in a trance like state and do something. once these thoughts come into my head its hard to get rid of them i try and think about something else or do something but they just come back, i am really really scared. im scared to speak to my husband about it too.
i have a history of anxiet panic attacks and depression.
i used to smoke cannabis for havent done so for over year and a half. im on no medication right now
what can i do?
i keep having horrible thoughts and visons come into my head about doing something to them and im so scared cos i love them all dearly, im scared of going to bed at night in case i wake up in a trance like state and do something. once these thoughts come into my head its hard to get rid of them i try and think about something else or do something but they just come back, i am really really scared. im scared to speak to my husband about it too.
i have a history of anxiet panic attacks and depression.
i used to smoke cannabis for havent done so for over year and a half. im on no medication right now
what can i do?
If your afraid to talk to your husband then go to a doctor who speacializes in things like this. A doctor who does this is use to this kinda stuff, they wouldn't pass any judgement. It doesn't hurt to try. And then maybe after seeing a doctor, or taking medications you can feel a little more at ease to telling your husband. Good luck~Jill