Hi,
i had leep done 5 days ago after finding out that i had severe cervical dysplasia.
I usually exercice a lot and i'm wondering how long i should wait before i go back to some activities (even mild like Pilates, yoga or running).
Thanks
E
i had leep done 5 days ago after finding out that i had severe cervical dysplasia.
I usually exercice a lot and i'm wondering how long i should wait before i go back to some activities (even mild like Pilates, yoga or running).
Thanks
E
Hi Elodie how are you doing? I think that you can wait about two weeks before you can go back to normal activities although I am not a doctor so I would recommend speaking to one just to make sure that you are okay to do that. What other activities do you normally do? do you do typically low-impact exercises or do you engage in more heavy duty activities? In either ase, please consult with someone before you actually go out and start exercising again. Thanks for posting!