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Okay so i am am about 150 pounds and everyone says i dont look big but i feel big. Is there anything i could do to help me lose weight fast. im 14 by the way

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the easiest way to lose weight is running.

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You are an over weight.You should control on your diet.You should do physical activities like yoga,running .
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look on the web and go on the cabbage soup diet its a quick 7day fix and u can lose up to 5 kgs in a week
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