Hello as you can tell i'm Kora and i'm 12. I'm 225-230 pounds. I am 5'7" and I really don't know what to do. I have tried eating right and everything but I don't seem to loose weight. My mom was the first one to try and get me on it, I was doing fine but my mom would always crack 2-3 weeks later and you know it's hard to watch someone eat sweets why you can't. Can you help me loose weight???
how to lose weight when your young??
Chris Smith, MD
answered this
Advice On Healthy Weight Loss: Balanced Diet And Moderate Physical Activity