The thing is that before I was going to sleep I felt like unusual feelin in my head, sometimes I felt like I was gonna pass away or some. Then when I was going to sleep I felt dizzy and frighten, I didn't know what was going on, I really thought I was gonna die but I need some to tell me why this could happen from what, maybe I got some disease or what'?
Sometimes my breathing was strange and it's like I was loosing control of my body, I thought I was gonna be paralyzed or something, this just happened like minutes ago, it have stopped, but this isn't the first time that this have happened. I don't know what is going on, but please reply to this so I can get better knowledge, and yes, Im definetly going to see a doctor.
I am 19 in April and I don't know what is going on here... really frightening.
Sometimes my breathing was strange and it's like I was loosing control of my body, I thought I was gonna be paralyzed or something, this just happened like minutes ago, it have stopped, but this isn't the first time that this have happened. I don't know what is going on, but please reply to this so I can get better knowledge, and yes, Im definetly going to see a doctor.
I am 19 in April and I don't know what is going on here... really frightening.
Hey Callio try an relax a bit, i suffer from depression and have anxiety issues . From what I have read about you , you are experiencing panic attacks and believe me they are not nice at all. Sometimes I have them and they are really frightiened . Its like im going to die . Talk to a psychochologist about them and try to socialise a lot dont fall into depression because it sucks my friend .
If you need to ask questions tell me i try to help from my experience.. Try to sleep and relax as much as you can because our body needs rest and anxiety is a body responds to tell you thay your body is stressed out !!!
Good luck my friend
Yours
Gil
If you need to ask questions tell me i try to help from my experience.. Try to sleep and relax as much as you can because our body needs rest and anxiety is a body responds to tell you thay your body is stressed out !!!
Good luck my friend
Yours
Gil