I have bad back pain due to difficult and hard exercising in gym. It is not muscle pain and I guess that I made wrong move and hurt nerve. Pain is constant and runs through my leg, at the right side. I should have rest but can afford it, because of my job and other responsibilities. Chiropractors help!
I had very good results after chiropractic treatment. I had subluxation that made pressure on nerves and cause me severe back pain. What I liked the most was that treatment helped my body to heal itself. My chiropractor corrected that subluxation and relieved me from pain, after that I had physical therapy. Be careful with gyms. Take care.