i have been on Saboxone up to now and i want to get back to feeling good again

Hi... you sound like you really want to get clean... good for you! It all begins with really wanting to get through this time and you CAN do it! It's unfortunate that you live with someone that uses... hopefully they don't use when you're around or, you can at least ask them not to. I was addicted to vicodine... using 15-20 750ml a day. I went from the vicodine to methadone and than to suboxone. If I had known about the suboxone at the time, I would have skipped the methadone completely. I've been taking suboxone for close to six years now... waaay too long. You'll want to decrease yourself much sooner than that... once you're feeling good about yourself and life and don't feel the cravings to get high or use. I would DEFINITELY break up the tabs and take them throughout the day. They say that they are slow releasing and are supposed to stay in your body the entire day but, I found it to be very different with me. I started taking 24ml a day... 3 8ml tabs. I used to take 1 1/2 in the morning and 1 1/2 in the afternoon. I found that taking them at night made it difficult for me to sleep. Now I'm down to 3ml a day... basically a quarter of a pill and than a half of a quarter of a plii. I take my quarter in the morning. I actually set my alarm for 5:30 am, take it then and go back to sleep... that way i wake up around 7am feeling fine. I take the half of a quarter at noon. I really do believe that it makes a big difference taking them throughout the day. I notice that if I forget to take that simple half of a quarter at noon, by 3pm or so, I'm feeling funky. I really wish you luck!!! Remember, if you really want this, you CAN do it!!! Peace & light.