Hi
My diet, if you can call it that, is eating as much as I want, of this special diet.
The diet involves eliminating the following four groups of foods.. what I call the
POWS.
P: Processed Foods
O: Oily Foods
W: Whites -bread, rice etc
S: Sugar
if you want more information, please email me and I will send you the exact plan I followed.
Good Luck
My diet, if you can call it that, is eating as much as I want, of this special diet.
The diet involves eliminating the following four groups of foods.. what I call the
POWS.
P: Processed Foods
O: Oily Foods
W: Whites -bread, rice etc
S: Sugar
if you want more information, please email me and I will send you the exact plan I followed.
Good Luck
This is really a very good that you have lost 3Kg. weight in one month. Really you can did a good job. For losing weight we must have to first set our mind for this and then follow diet and doing exercise without a fail then we will surely get result in nearer future. Keep it up.
Well done Sehnazjoshep
It does work... for the last few months now, even though I eat a lot, I have not put on or lost weight.
I use it because I am diabetic (type II) but now I am prediabetic and take no medication.
Once again well done
It does work... for the last few months now, even though I eat a lot, I have not put on or lost weight.
I use it because I am diabetic (type II) but now I am prediabetic and take no medication.
Once again well done
Well done Sehnazjoshep
It does work... for the last few months now, even though I eat a lot, I have not put on or lost weight.
I use it because I am diabetic (type II) but now I am prediabetic and take no medication.
Once again well done
It does work... for the last few months now, even though I eat a lot, I have not put on or lost weight.
I use it because I am diabetic (type II) but now I am prediabetic and take no medication.
Once again well done