I love ice and cannot seem to leave it alone. I've noticed that it does seem to bloat my stomach. Recently been told by my dr that I am anemic. Been prescribed on iron hopefully that will help. Don't know if that will do the trick because I love ice!
Usually if you cant stop eating ice its suggests some kind of deficiency in your body, most likely iron, but you should try several vitamin food supplements and see which of these help you. Like I said most likely is iron deficiency, but still try and see for yourself. And there isnt huge negative side, just dont go overboard. Hope this helped