heloo im 13 and i wigth 180 and i want to lose 80 pound but i dont know how plss hepl mee i hate being fat i m sick off it . allways call me fat and other stuff :'( i cry a lot i feel so down when ppl call my fat ass . plsss help meee
I am fat too and i am thirteen start writing down what you eat and walk before school hope i helped.
Drink only water with everything you eat. Do not drink or eat anything with sugar. In 5 months you'll be skinny. Good luck.