I tried all the methods of modern and traditional colon cleanse before sex

I tried all the methods of modern and traditional colon cleanse before sexI did not see the best way to clean the colon with waterWhere plastered douches Bfathth anus and loosen a bit, then open water and make it flow into the opened anus so that when a great sense of vacuum has been waiting for a bit, then emptied a strong and repeated اعملية five times, at least until the water is inside like the outside of the anus so doing they have cleaned Cherjk and ready to practice anal sexAnd I love anal sex, the private pleasure