I am new to running, so I was hoping for advice is it better to be AM or PM runner?
I have been running in the afternoon when I get home. I was wondering how other people felt about running in the AM? It is starting to get cool and I know it will get even colder, but I want better results, so maybe I will be having them in the morning. What motivation can I use to get out of bed in the morning and get my run in?
Well I am an AM runner and I mean I get up at 5:00 and try to get out the door. I have found it to be hard sometimes depending on the weather…with my not liking the cold, but I have to get use to it. One of the main reasons I run in the morning is I am able to stay awake more during the day.