Hello everyone. Lately I wasn’t feeling very well both physically and mentally.
I’m completely out of shape, my body looks awful. That affects my mood and my self confidence.
A month ago I started working out and I already feel better. It helps to get rid of my extra energy and plus it will keep my body in shape.
The other day I started lifting weights. I haven’t done that in a long time.
I was doing this at home and after I finished I went to get a shower. Minutes later I felt heart and chest pain. What can this be?
Hey there darling. I got some extra pounds as well. I was at the vacation in the January because I needed to do a lot of tests and I was eating everything. I know that this is not good – for my body and my heart. So, I really do know what you are going through. It is hard to tell from this perspective is your chest pain related with lifting weights. Maybe it is buy maybe you have just forced your chests muscles. Can you explain to us what this pain is like? Is it sharp or not? Does it happen often?
Hello Stradivarius. Strain in your muscles or even the connective tissue can result in pain that feels like it’s centered in your chest. But please don’t assume that your chest pain can’t represent some health problems. I also want to know what kind of pain you are feeling.
You need to visit your doctor as soon as possible to have it evaluated and diagnosed. Your medical care team can diagnose your chest pain as a pulled muscle but it also can be indicator to some heart diseases.
My friend Josh had this but it was just a simple injury.
Good luck.
Hey there. I think that you should not be worried. I think that this is nothing seriously and I think that you just hurt your chest muscles, especially if you didn’t warm up before this.
But still, if this pain continues you will need to visit your doctor. It can definitely be heart related. I am sorry but I can’t remember your previous posts, so I need to ask you – did you have any health and hearth issues generally?
Do you have some hearth issues that we should know? If you do, than you need to visit the doctor.
Good luck.
Hello.
I actually did warm up before I started working out, I always warm up first.
I’ve been working out a lot when I was younger and nothing like this ever happened.
It is possible that it is some kind of injury, I wish I could know that without going to the doctor. I may sound funny now, but my wife (to be) has to know where I go during the day and even if I don’t tell her she will eventually find out. And if this is just a simple injury I don’t want her to worry about that, she has a lot of things on her mind already.
Haha. Well she is my everything and she has some health issues herself, she was recently diagnosed with an autoimmune disease and her condition gets worse when she is under stress. I would go of course, and I would tell her, I just don’t think that this is dangerous.
Someone above asked me to describe the pain. I wouldn’t say that this is the type of pain that you feel because of your sick heart, it feels like it will be gone soon. I just wanted to check with you if someone else had similar experience. It’s probably just an injury like Ashley said.
Well, than definitely you need to go and consult your doctor about this. Now I really doubt that this is some kind of injury especially because you haven’t had problem with this before.
The problem is because my friend had similar pain as you described and he was thinking that it was just the injury. But I know that his wife told him to visit the doctor and he really had some heart issue – I don’t remember which one.
The point is that you need to visit the doctor just in case. I really believe that this is not just a simple injury.
GL