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someone please help me. i am 19 years old and i am already having weak erection problems. i beleive the casue of my problem was over-masterbation. now that i am over that and are able to control myslef i am afraid that i wont beable to be as hard anymore without taking some sort of sexual enhancement product. however i am not sexually active! im and jsut afraind for when the time comes that i wont have a strong enough erection to please her. if i do go on one of these products such as kohinoor gold will I have to take it indefinitly or should it restore my penis to normal working functions. i tried taking a few weeks off masterbating but it didnt seems to help that much. if anyone has any techniques or supplements that could help me out i would be much appreciative!!!!!
!!!! i have the very same problem!!!! help us :-(
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Erection problem is due to low blood flow to the penis. Zinc can help prostate and blood flow to the penis.
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no need to discontinue your sex life, none at all

Did you know that when you get an erection, your penis is actually in fact relaxing?

When limp, your penis is tight, restricting blood flow, when you get an erection, your penis relaxes, allowing it to engorge with blood.

1) Don't attempt sexual activity in a pressured enviroment.
2) Masturbation can weaken erections TEMPORARILY. Usually for a day or two.
3) Weak erections can be a sign of overall health and poor circulation, make sure your excersising, and taking a good vitamin and diet.
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me 2
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I'm not sure that I agree with this.

Certainly, a pressured environment can distract from a lot of things.



Rather than thinking that Masturbation weakens erections... I have always found that masturbation relieves sexual tension, and that's what produces erections, among other things. Rather than a negative, Masturbation simply delays the inevitable return of erections...either due to stimulation or a build-up of internal fluids (as in the inevitable "wet dream")



You may want to conserve your sexual energies by reducing how often you masturbate, or to climax... but I'm of the opinion that no one can quit completely... and if they do, they have incredible self will!



There's an old saying that 95% of all men masturbate...and the other 5% are liars.



I think there is some truth in that.
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I am having the same problem and I might get laid this friday and Im scared that i wont be hard enough :'(
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Hey bob/others,

how are your stress levels? sex/arousal is l lot more mental than physical. chances are your not getting aroused as you normally do. this could be do to a number of things. Stress plays a big role. and worrying about not getting a strong erection could actually contribute to the weak erection itself!! the same goes when someone has sex for the first time or with a new person. if they are worried about having sex its self, accidents, or not staying up than its very possible that you wont get as aroused as you normally would or you may start to go soft while having sex even before you climax. does this make any sense?? also i not jump to ED pills such as viagra cealis ext. as someone your guys age should have no need for it and it does have some possible harmful sideffects.

just remember 90% of it is in your head... let us know how it goes and if you haved anymore questions
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I had that problem a few months ago. I had an erection but I was having trouble keeping it. Its hard specially when you are trying to please your wife or girlfriend. I was about 20 pounds over weight so I decided to to lose weight take vitamins and just dont think about the issue. I also recommend taking vitamins called Super Macho, its a a mexican brand vitamin that concentrates in vitamin B-12 which helps in blood circulation. I'm not sure if ity was the vitamins or loosing the 20 pounds but My wife cant keep up with me. I have longer sex drive, I'm always withh energy and by erection has improved 110%.

Again my advise guys relax, take vitamins, and try using the vitamins "Super MAcho", its a yellow container, and is sold in most mexican stores and also Walmart. It Has a black long horn bull. You take 2 soft jell tablets everyday. The bottle costs around 11 dollars. Try them and let me know what you guys think. Like I said i dont know what is the deal but my wife cant keep up with me.
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Mate dont go for any product just eat 3 or 4 banana a day 2 eggs and chicken liver for coiple of days the you will be ready to make a hole in wall
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i would say dont masturbate until then and u might just give her and yourself a good time... good luck
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