So i basically feel the need to take a deep breath and then sometimes i can't take a deep enough breath. It's really scares me, I do suffer from Anxiety and I do have " health anxiety" or as they call it " Hypochondria". I just don't know why it would be something bad I mean I'm only 14, I don't smoke nor drink, I don't have asthma and I'm pretty much healthy. It could be Anxiety. I don't know, and on top of all this i have a cold :/
Please be sensitive with your replys.
I have anxity problems my self and those are some of my symptoms when do u feel this way the most
At night , it's literally unbearable at night.
I mean it's throughout the day too but it's worse at night.
I mean it's throughout the day too but it's worse at night.