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Have you seen Joe Eigos Multi Level Moves? I was stunned when I saw what is the man capable of. Not only the agility, but the stamina and accuracy of the moves. Simply unbelievable! It makes me wonder is all my years in body building of any worth at all. Anyway, what are your comments? Do you think it is worth trying?

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It all depends on what you really want out of exercises. I personally dislike what he does because he took some martial arts techniques and reduced them to fancy moves. At least it looks like that to me. I do not say that he is not in a great shape, I probably would never be able to do some things he does, but that is not what I want in the first place. He just took some of this and some of that and sells it as a new product. Like I said, I do not like it one bit.
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