Hi! Im new to this website! Im 17 years old male. I have panic attack was confirmed by doctor. I also suffering anxiety for 4 month until now. My symptoms were chest pain,heart racing,numb feel in feet,leg also arm,muscle twitching and jaw tense. My anxiety getting worse just day by day.Now Im struggling with shortness of breath and feel like can't getting enough air 24/7!! Already make 4 times ecg,2 times bloodtest and all normal! This made me feel scared and lead my anxiety to hypersensitivity! Actually I have gastritis before getting anxiety. I just finished my school last year and in way to going college. But Im now always scared to go outside and just stay at home everyday :(. My parents still think I was normal but it not true! I never take any medicine for my anxiety before. So please someone here can give me some useful tips how to handling this or share an experience if you have situation like me before atleast i feel not alone in this world :( I just want to going college without having to scared shortness of breath again! Thanks a lot !
Sorry for bad english..