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i did my surgery on monday n today is sunday,i cant sit,walk,or even pass BM.its painful wen i have to pass BM. my body just locks up my muscles...or goodness,,the pain is reali excrutiating and i end up in tears and having to jump into the bath with warm water..... the doctor only gave me tramacet tablets and i feel they are certainly not working at all.....

please advise if there is anything els i can take just to relieve the pain,,,,i spend my time just lying on the couch coz i feel much more comfortable on it then on the bed...OH! and another thing i was wondering on the kinda diet im supposed to stick to....what is it that i can eat and what can help my stool be loose at all times????? as it reali gets too painful everytime i have to pass BM..and end up in tears every single time....

i read here from others saying that prune juice also helps alot but what else can i eat or drink just so it can get a little better for me each time i go for my Bowel Movement

High fiber diet. Basically any green leafy vegetable will work like celery, brocoli, cauliflower, lettuce,cabbage. And also eat fruits like canteloupe (rockmelon) and berries. Try putting an ice bag on the area to numb the pain on occassions as well.
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